These are unusual and stressful times. Our daily routines have most likely changed, and being stuck indoors can be boring and a bit overwhelming. We have to remember that while our offices, movie theaters, schools, restaurants and other businesses may be closed, nature remains open for us to enjoy (just remember to practice social distancing!).
Find local trails, parks and other open spaces for mental, physical and emotional catharsis. We invite you to move your body, breathe the fresh air, and strengthen your spirit in the safe haven that’s always been there – Nature. Remember though, while the trails may be open, many facilities are now closed or closing including public restrooms, visitor centers, and public campgrounds – so plan accordingly.
An outdoor activity everyday can keep your body and mind healthy, especially during stressful times!